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Supporting Your Senior Dog Through Nutrition: A Fresh Look at Aging Gracefully

  • Jody
  • Jun 13
  • 4 min read

Updated: Jun 16

As dogs transition from adulthood into their senior years, it’s not just their pace that changes—it’s their biology, too. What they needed at age 3 is not the same as what they need at 10, 12, or beyond. Just like humans, dogs experience a natural shift in their metabolism, digestion, cognitive function, and mobility as they age. But here’s the good news: nutrition can play a powerful role in how gracefully your dog ages—and how much quality of life they can enjoy in their golden years.


Before you reach for a shelf full of supplements or start chasing trendy products, take a step back. One of the most impactful things you can do is evaluate your dog’s overall diet. Because aging well isn’t about adding more things—it’s often about feeding smarter.


Why Nutrition Matters More Than Ever for Senior Dogs


As your dog ages, subtle shifts begin to happen:

  • Metabolism slows down, leading to easier weight gain.

  • Joint wear and tear becomes more noticeable.

  • Cognitive decline can creep in, showing up as confusion or nighttime restlessness.

  • Digestion becomes less efficient, which can affect how nutrients are absorbed.

  • Organ function changes—especially the kidneys and liver.

While none of this is necessarily cause for alarm, these changes do require a shift in how we support our dogs. And diet is often the first and most powerful place to start.


A tailored, fresh food diet can help your dog age more comfortably—supporting mobility, digestion, cognitive clarity, and overall vitality.

Early Signs Your Senior Dog’s Diet Needs an Adjustment


Here are some of the most common signs I look for when evaluating whether it’s time to make a dietary shift in an aging dog:


·         Lower Energy & Unwanted Weight Gain

If your once-active dog seems to tire easily or has started putting on weight despite no change in food quantity, this may be a sign their caloric needs have shifted. Senior dogs generally require fewer calories—but with higher quality nutrients. Lower activity doesn’t mean they need lower protein or less nutrition—it just means we need to fine-tune the balance.

 ·         Changes in Bloodwork

Has your vet flagged any trends in liver or kidney function? Even slight upward trends on blood panels can indicate that your dog’s organs are starting to work a bit harder. Adjusting phosphorus, copper, or protein sources can make a big difference here—especially when dietary choices are tailored to match your dog’s lab values.

·         Digestive Upset or Stool Changes

Is your dog more gassy than usual? Do stools seem looser or inconsistent? This can be a sign that the diet is no longer optimal for their digestive efficiency. As dogs age, they often benefit from more digestible proteins and gentle fibers that support gut health without causing irritation.

·         Coat & Skin Changes

Senior dogs may begin to show a duller coat, flakier skin, or more frequent itching. This can often be linked to fatty acid deficiencies, poor nutrient absorption, or lower protein quality. Including omega-3s in the proper ratio, ensuring balanced zinc and copper, adequate B vitamins may help bring back that healthy shine.

·         Mobility Issues

Stiffness getting up from bed? Hesitating on stairs? It’s not just about joint supplements—though those can help. A diet that reduces systemic inflammation, includes joint-supportive nutrients like glycine, collagen, and vitamin C through food sources, and maintains lean muscle mass through quality protein is often just as important.

·         Cognitive Changes

Is your dog seeming confused, pacing at night, or forgetting routines? Cognitive changes are real in dogs—just like in humans. Nutrients like B vitamins,  sufficient Vitamin D, medium-chain triglycerides (MCTs), and antioxidants (like vitamin C,  E, and plant polyphenols) can support brain health and slow cognitive decline.


What Should a Senior Dog’s Diet Focus On?


Every dog is different, but in general, I look to include the following principles when formulating for seniors:


Highly Digestible Protein

Aging dogs still need protein to maintain muscle, immune health, and tissue repair. But the quality matters. Cooked eggs, lightly cooked poultry or fish, and gently prepared red meats are ideal for most seniors.

Antioxidant-Rich Produce

Blueberries, dark leafy greens (like kale and dandelion), and even veggies like rutabaga or zucchini can provide protective antioxidants that support immune and cognitive health. Decaf green tea is also a great way to boost the antioxidants in their diet without adding too much fiber if they are sensitive, all without extra calories.

Joint & Cognitive Support Nutrients

Look for ways to include naturally occurring glycine, collagen, MCT oil, and omega-3 fatty acids. These can often be incorporated through whole food sources and included in your balanced diet—fatty fish, bone broth etc.

Balanced Minerals

As dogs age, the right balance of phosphorus, calcium, magnesium, iron, zinc, and copper becomes even more important—especially if kidney or liver values start to drift. Over- or under-supplementation can cause more harm than good, which is why personalized formulation based on bloodwork is ideal.

Cooked or Raw? What’s Best for Seniors?

Many senior dogs thrive on gently cooked fresh food, especially if their digestion is starting to slow or if they’ve lost weight on raw. Cooking can help improve digestibility in these cases, soothe the gut, and can be helpful in colder seasons when aging dogs may struggle to stay warm or maintain weight.

However, raw diets can still work well for some seniors—especially those who have been raw-fed for years and show no signs of GI issues or weight loss. It’s all about meeting the dog where they are now, not where they were at age 5.


Final Thoughts: Don’t Wait for Symptoms to Act

If your dog is 7 or older, consider this a great time for a nutrition check-in—even if they seem healthy. Often, changes are subtle at first. But with a few simple diet tweaks, you can:

  • Improve energy and mood

  • Reduce risk of chronic disease

  • Support joint and brain health

  • Enhance digestion

  • Help your dog feel more comfortable and active


Aging is inevitable. Decline doesn’t have to be.


Ready to Support Your Senior Dog Through Food?

If you’re curious about how a personalized, fresh food diet can help your dog age more comfortably, let’s chat. I offer custom formulations tailored to your dog’s breed, age, health history, and lab work—so you can feel confident that you’re doing everything you can to support their longevity and quality of life.


Reach out today to schedule a consultation or learn more about my services. Your dog’s golden years can be their healthiest yet. 

 

 
 
 

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